Lesson 6 of 6 | PSHE | Healthy Lifestyles | KS1 

Learn the benefits of exercise as part of everyday life and the importance of rest. Fully planned, cohesive lesson with fab Top Banana resources.

Pupil Outcomes

  • I recognise the benefits of regular exercise and understand the benefits of different physical activities for promoting health.
  • I understand the importance of rest and relaxation.

What’s Included

  • Lesson plan
  • Starter / Main / Plenary activities
  • Hobbies and activities resource
  • Weekend plan template


Product Code: KS1PSHEA06

Categories: ,

Additional information

Key Stage


Subject Area



Healthy Lifestyles